How to Practice Ho'oponopono with Japamala

The Japamala is a sacred necklace with 108 beads, used for centuries for meditation and mantra recitation. It helps to maintain focus, calm the mind and raise spiritual vibration.

To practice Ho'oponopono with your japamala, hold it between your fingers and go through each bead while repeating the four powerful phrases of this Hawaiian healing technique:

💙 I’m sorry – Acknowledge and take responsibility for the energies you need to transform.
💛 Forgive me – Free yourself from the weight of the past and negative memories.
💜 I love you – Fill yourself with love and compassion, radiating this energy to yourself and others.
💚 I am grateful – Be grateful for the healing, the liberation and the new reality you are creating.

By reciting each phrase over the 108 beads , you will purify your mind, balance your emotions and align yourself with inner peace. ✨🙏 Practice every day and feel the transformation happen! 💫